Health and Well-being

Osmotherley is a great place to live if you’d like to improve your health and well-being. There are classes in the daytime and in the evening. Don’t worry if  you’ve missed the first few weeks, it’s never too late to start.

Hatha Yoga

Hatha Yoga takes place every Wedensday from 10.15 – 11.30am at the Quaker Meeting House on West End.  It’s a beginners yoga class and all are welcome.  Don’t worry if you can’t touch your toes or haven’t done any exercise for years, classes are adapted for all ages and abilities.

Yoga helps build strength and flexibility, improves balance and mobility and calms the mind.

If you’d like to give it a try contact Clare on 01595873221 or email for more information. Clare is a qualified and insured British Wheel of Yoga (BWY) teacher.


Introductory level with Helen Cameron (fully qualified and insured) email: Helps improve stamina, strength, posture and flexibility. Classes in Village Hall.

Contact Helen Cameron on 01609883293 or 07990784081

See attached for details


Tai chi
Village Hall: Wednesday 10.30am

Massage/Rehabilitation therapy
By appointment only
tel: 07 557 965 042

David Allerton is a fully qualified Sports Massage Therapist and Personal Trainer dealing with all manner of injuries and long term complaints such as back, shoulder, hip, leg or neck pain.